Nana Adjoa is an Amsterdam-born and-based Ghanian-Dutch singer/songwriter, her new single, "Throw Stones," came out on June 18th.

"This song is about me calming myself down in difficult times. To feel, regroup and reflect. If you need that right now, to feel it, to embrace it and slowly heal, you can listen to this song and count to 10. You don't always have to be 'on', you are allowed to take time, to rest and come back feeling refreshed, better and stronger. I hope this song gives you a pause, time to breathe…I hope it will offer a bit of solace for you" she says!